Jun 25, 2014 | Healthful Eats, Salads, Seasonal Recipes, Spring & Summer Recipes
In the summer, we eat lighter, fresher, brighter tasting foods. Seasonal eating for summer is a wonderful way to take pleasure in the moment and to give your body a break from so much of the rich heaviness that brings comfort in the cold in winter. There are many dishes I like to make and equate instantly with summer (like zucchini patties topped with lime, greek yogurt and mint; chicken and lamb kebabs; BBQ short ribs; grilled flank steak served with Fuul topped with diced tomato and feta, sliced avocado, and corn, red pepper and jalapeno; and watermelon, cucumber and red onion salad with orange champagne vinaigrette — mmmmm, soooo many!) But one of my favorites is Thai Larb Salad. (more…)
Jan 27, 2014 | Salads, Spring & Summer Recipes

I like homemade salad dressings because you get to control the amount of sweet, heat, or spice to your liking. But I also like them because you can keep it simple, without all the corn syrup and ingredients you can’t pronounce, let alone identify in a food line-up (and therefore should not be put into your body. (more…)
Apr 20, 2012 | Healthful Eats, Salads, Seasonal Recipes

In the world of cocoa, the discovery process is never-ending.
The story of the origins of this “Food of the Gods” (translated from its Latin, Theobroma Cacao) as well as its uses by ancient South American cultures is truly amazing. As are the many varied uses for this bean from the cocoa pod (fruit). (more…)
Mar 14, 2012 | Healthful Eats, Salads
When Virtual Potluck was approached to work with True Lemon, I was hesitant.
As a native Californian (only transplanted in the Pacific Northwest) citrus is like home to me. The idea of NOT grabbing a fresh lemon or lime for a recipe seemed, frankly, a little nuts to me.
I grew up with a lemon tree in my Granny Jason’s backyard in sunny southern California, from which she would make the most insanely delicious lemon meringue pie. (No, I won’t be trying it with True Lemon– granny’s pie is sacred!) (more…)