Gluten-Free Lemon Chia Seed Teacakes

The REAL Chia plant (not its imposter Salvia carduacea)

I love a good lemon poppy seed cake. Not all the time and not all lemon poppy seed cakes, but when I find a good one– I’ll certainly dig in. So when I was trying to think up a recipe for Bob’s Red Mill’s Chia Seeds (which remind me of poppy seeds when they’re in food, at least in looks, if not flavor) my favorite poppy seed dish sprung to mind. To make the challenge all the more difficult, I have been abstaining from gluten recently (and seeing great results energetically and in terms of digestion) so I needed to come up with a recipe that would be gluten-free, delicious and taste similar to a lemon poppy seed cake but with the added health benefits of Chia seeds. (more…)

Building a Better Me with Tasty and Healthy New Year’s Cooking Adventures

Raising a toddler and juggling the full-time feast-or-famine-always-gotta-hustle solopreneur lifestyle of a freelance writer can be taxing enough, but with all that’s going on around here on The GrooVy Foody — creating new recipes, partnerships, promotions and giveaways and plans for more, I need good energy more than ever before.

Being a food blogger, of course, hasn’t helped matters — I cook, I take photos, I eat, I sit and write. Know what all of this translates into — besides awesome site stats? Pounds on my ass.

This is where my renewed commitment to healthful eating and a healthier lifestyle (exercise anyone?) comes into play. Apparently, others have these thoughts of renewal at the start of a new year and call them (wait for it!). . .resolutions?! ūüėČ

My friends in the Virtual Potluck are no exception, which is why we’ve all decided to help each other in our journeys for balance and a healthier us in 2012! So, in addition to the awesome promo going on all month here (and on the 11 other VP Bloggers sites) for A Tasty and Healthy New Year, we’re launching Build a Better Me, a¬†year long challenge to eat more healthfully, blog about it, get a bit of exercise and try and maintain a sense of balance in our lives.

Well, you’ll still get the occasional decadent dessert post ¬†(watch out this Valentine’s Day for chocolate and cocktails!) It’s just that you’ll also be getting plenty of healthful and delicious (if it’s not delicious — we don’t eat it!) food recipes to help you stay on track with your resolutions too!

For all of the members of VP and foodies everywhere — eating healthfully means finding a balance between nourishing and nurturing — between being painfully stuffed or¬†pleasantly¬†satiated and as always it means local and organic (when available) whole foods ingredients. It also means stepping away from the computer for a 15 minute power walk a couple of times a day, stretching and drinking lots of water.

For me,it will also mean that I’m cutting gluten from my diet for a bit — so for readers who are looking at reducing gluten in their diets or for those that have Celiac disease, I’ll be exploring the world of gluten-free goodies and recipes for a while here on the site.

(I promise it won’t be every post!)

Happy Eating!