formats
Published on 10 September, 2012, by

Some serious foodies – NOT! Had the Best time with Table 22 (Janelle from Talk of Tomatoes and Jacquelyn from Gourmet Housewife)

 

This weekend I attended the International Food Bloggers Conference held this year, right here in Portland. It was three days of work (I volunteered), networking, and learning.

This post is from a crazy attempt at “live food blogging” during a speed tasting event we did on day 1. By the end, I was too hopped up on sugar and coffee to make any sense of anything. Though there were 21 vendors present, each table only made it through about 10 vendors each in the time allotted.

Here is my valiant attempt to blog live, (more…)

 
formats
Published on 19 July, 2012, by

As part our family’s commitment to Build A Better Me this year, we have eliminated gluten in our diets, reduced the overall carbs in our family’s food choices, and adopted a mostly Paleo style diet. But the most compelling change in our household came for my husband. It was over a year ago now, that he drank his last soda and he did it with some help from a little herb called Stevia. (more…)

 
formats
Published on 2 July, 2012, by
frappuccino homemade and guilt-free

Mmmmm. . . frosty, sweet and creamy — hits the spot!

Here on the blog (and more importantly, in my life) I am always striving to be better and do better. Not only am I gluten-free right now (and way low carb) I have also eliminated sugar and caffeine from the old diet as well. I never know how long this will last, I try my best, but I am far from perfect — I just think it’s important to try to be as healthy as I can be.

That said, as many of you who have tried my recipes know — I will NEVER sacrifice flavor. (more…)

 
formats
Published on 29 June, 2012, by

Berry Gazpacho with Basil and Crema

Berries are nature’s candy. There is nothing better than biting into a handful of the sweetest, ripest and juiciest of summer’s bounties — the berry. Berries are so delectable and favored in our house, that my son refers to them as dessert and has, on many occasions, passed on ice cream or a cookie in favor of a juicy crimson-fleshed strawberry (his favorite.)  Not only are they delicious but — wait for it — they pack a wallop when it comes to nutrition. That is, if you eat organic. (more…)

 
formats
Published on 25 June, 2012, by

It’s summer time and though the weather here in the Pacific Northwest hasn’t seemed to have received that memo yet — we at The Groovy Foody have. We’re not gonna let a little lack of sunshine ruin our summer fun, we’re celebrating the kick-off of summer with the bevy creamy treats whipped up by Adam Ried in his freshly released cookbook, Thoroughly Modern Milkshakes. (more…)

 
formats
Published on 23 June, 2012, by

Around here at The Groovy Foody, we’re kind of known for doing more complicated dishes, for delving into alternatives like baking with whole grain quinoa or exploring world cuisine but even the most adventurous foodie among us likes to take part in the simple things.  This is even more imperative on hot days, when you might not want to be hanging around a hot stove and instead enjoying a frozen treat to beat the heat. (more…)

 
formats
Published on 16 June, 2012, by

Just another lunch at Casa de Groovy

For our daily lunch over here at Casa de Groovy, we often eat a variety of green salads or things like tuna, salmon or chicken salad on brown rice cake, served with assorted fresh veggies and humus. These lunches are always extremely satisfying, never weigh us down and also help us to avoid that dreaded mid-afternoon slump most folks get after filling up on starchy carbs. But the other day, the hubby felt like chicken salad and we had all the ingredients, except the red grapes we usually use and we had no apples or pears for substitution — what to do? Run to the store? — No way!

Be Inventive!

What we did have was a nest of ripe, red and juicy organic strawberries in the fridge. Would strawberries work? Would their sweetness be overwhelmed by the sharp vinegar of the mayo? I decided to forage through our staples and find this salad’s perfect partners. This is what I came up with:

Greek yogurt, mayo, orange muscat champagne vinegar, bleu cheese, green onions and hazelnuts!

Not only would it work — this might just be the best summer chicken salad ever!

Photo courtesy of Whole Foods Markets

That’s what I’m hoping the folks over at Whole Foods will think. They’re celebrating berry season over there and as part of it, yours truly entered a Whole Foods Berry Recipe contest with this recipe (Yay! I hope I win!) Besides that though, I get to take part in the celebration by hosting a berry party for friends (pics and recipes to come!) during the month of June — Coming soon!

Have you ever been out of a key ingredient and found a substitution that blew your socks off? Share your story in the comments below.

Summer Strawberry-Hazelnut Chicken Salad

Ingredients

  • About 8 to 10 medium-sized ripe strawberries (chopped)
  • 2 medium chicken breasts (fully cooked)
  • 1/8 cup chopped (or smashed) hazelnuts
  • 2 tbsp chopped green onions
  • 1/8 cup mild bleu cheese

Dressing

  • 2 Tbsp mayonnaise or Veganaise
  • 2 Tbsp plain greek yogurt
  • 2 Tbsp Trader Joe’s Orange-Muscat Champagne Vinegar
  • 1/4 tsp cinnamon
  • Squeeze of lemon to make the strawberry’s flavor pop!
  • Salt to taste

Prep

Cook the chicken breast, in the oven, skillet or by boiling, and set aside to cool. Chop the strawberries, hazelnuts and green onions and crumble the bleu cheese, setting each aside, in a separate bowl. When chicken has cooled cut it into small, bite size pieces.

Whisk together the yogurt, mayo, vinegar and cinnamon to make the dressing, adjust seasoning to taste.

Mix all ingredients together with the dressing in a medium-sized bowl and chill for 15 to 20 minutes or up to 1 day. Serve on a rice cake, baguette, flaky croissant or a bed of fresh spinach or mixed greens for the perfect summer chicken salad.

Enjoy!

Perfect with fresh veggies and humus

 
formats
Published on 15 June, 2012, by

With Father’s Day just around the corner dads all over the nation are prepping their grills for the second most notable BBQ day of the year (the first being 4th of July.) If the dads in your life want to spend the day at the grill, I say more power to ‘em (and Whole Foods has a few grilling suggestions to help dear old dad prepare for the great grill off.) For my hubby though,  it’s tacos all the way! (more…)

 
formats
Published on 7 June, 2012, by

A homemade Ethiopian meal: Kitfo, Raafu, Fuul on freshly made Injera

After my last post, many of my readers voiced that they had never had or heard of Injera bread. This was so exciting to me (I love introducing folks to new things and Ethiopian food is one of my favs.) If you like Indian food, Arabic food or are the least bit adventurous, you will find  Ethiopian food to be sensual, aromatic, and richly flavored. But, for those of you who have never had the pleasure, I had to ask myself, “What good is Injera (“the Ethiopian bread-and-plate-in-one”) if you have nothing to put on top of it?

That’s why today, I am giving you the keys to the kingdom — or at least to that platter pictured in the Injera post. An authentic Ethiopian meal. (more…)

 
formats
Published on 4 June, 2012, by

A homemade Ethiopian meal: Kitfo, Raafu, Fuul on freshly made Injera

Here in Portlandia, a city resplendent with good food, we have our choice of tasty Ethiopian restaurants. In fact, we have so many that I choose a different one, depending on the item on the menu I’m most craving and who does that item best. If I want the yummiest Fuul (or I’m in a hurry and want a quick but awesome buffet), I go to Enjoni Cafe – plus they have this very cool coffee ceremony that is totally worth it. If I want the best Kitfo in town and a great family feeling, I head to Dalos (here’s my reviewfrom my days a food critic). If want lamb and spot-on lentils, I hit Sengatera Ethiopian Restaurant and if I am dying for a great chicken Sambusa I go to Horn of Africa. (And that’s only half of what Portland has to offer in Ethiopian fare.) 

But sometimes, you just want to hang out at home (or your budget requires that you hang out at home) and for those times, I decided to embark on a bit of Ethiopian home cooking in my home. Today’s post will be injera but in the days that follow, I will supply you with the rest of these knock-out, homemade recipes for Kitfo, Fuul and Raafu (as pictured above.) (more…)

 

Features Stats Integration Plugin developed by YD