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As part our family’s commitment to Build A Better Me this year, we have eliminated gluten in our diets, reduced the overall carbs in our family’s food choices, and adopted a mostly Paleo style diet. But the most compelling change in our household came for my husband. It was over a year ago now, that he

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I’m in the midst of building a better me (gluten-free and lower sugar) — but that is a hard road most days, because I’m a chocoholic. Luckily the VP gang and I all received big boxes, chock full of avocados from So Cal Avocados. Delicious good-for-you-fat, avocados, that help lower blood pressure and bad cholesterol, while boosting

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